offerings and collaborations


Something amazing is in the works, but in the meantime...

My passion for healthy eating extends beyond the bounds of my own kitchen. I love sharing that passion with others, helping them make healthy happy in their own homes. I offer a variety of services to clients looking to enhance their own wellness.

Please email me at info(at)nourishing-matters.com or use the form below if you would like more information on any of these offerings.

Pantry Makeover

I work with you to revamp your pantry and refrigerator so that healthy becomes easy. I'll help equip you with the ingredients that will set you up for success in making well-balanced meals for you and your family in a pinch. This includes a visit to the grocery store where I'll give you my shopping tips, give you quick tricks for deciphering labels, and teach you about some of my favorite go-to ingredients. Recipes will be provided.
 

Cooking Lesson

I work with you to create four plant-based dishes of your choosing. The options are unlimited (from 4 breakfasts to breakfast, lunch, dinner, and snack), as I strive to help you master healthy recipes that you can go to over and over again. I'll give variations on the dishes when available, and equip you with the tools and knowledge to live a healthier, happier life. This class is perfect for beginner cooks or even those who want to learn how to prepare well-balanced meals while taking into account their busy lifestyle as a mom, dad, or student. Friends and significant others are welcome to join. Recipes taught will be provided.
 

Healthy Makeover 360

A combination of the Pantry Makeover and the Cooking Lesson, the Healthy Makeover 360 incorporates a trip to the grocery store, a pantry and refrigerator makeover, and cooking lesson. This is an investment in your health as you'll learn how to make many small changes that lead to big results for you and your family.

********************************

I am thrilled to connect and collaborate on new projects that align with my interests and philosophy. Email me at info[at]nourishing-matters.com or fill out the form below to chat more about any of the following:

  • hosting healthy eating and cooking workshops in your area
  • guest writing
  • recipe development
  • food photography
  • and other collaborations that you are excited about

Questions, comments, or just want to say hello? Feel free to drop me a note as well - I always love to hear from you!

Name *
Name

(above photo by Grace Dickinson)