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Cast Iron Skillet Bibimbap

May 21, 2015 Emily Watson

At certain restaurants we go to, especially the ones where the menu stays nearly the same year-round, I order the same thing each and every time. If it is not broken, why fix it? I will still peruse the menu as if I am going to mix things up, but I invariably do not. I am like my grandfather who listens to all 32 ice cream flavors with immense enthusiasm only to order....vanilla. It is not that I am not an adventurous eater, it is just that I usually have chosen to eat at that restaurant because I have been craving that specific menu item.

In college, we ventured to our favorite local Korean/ sushi restaurant and I decided to really go wild and order not my usual order, the one I had ordered every few weeks for the past two years, but this noodle dish that I had spotted on the menu. One bite later, I was throwing a mini-tantrum because they were not at all good, terrible really, and I knew I should have stuck with my regular order of the stone-pot bibimbap.

Bibimbap is a Korean dish composed of a beautiful rainbow of gently cooked vegetables seasoned with sesame oil atop rice. Tofu or meat, with or without an egg, can be added. While it can be served cold or room temperature, my favorite way to eat it is hot, served in a stone pot called a dolsot. I love the way the rice turns golden and crispy on the bottom. It reminds me of that crispy layer you find on the bottom of a Spanish paella. Traditional bibimbap gets tossed with a generous dousing of gochujang, a red chili pepper paste, and I know my Korean friends would be disappointed to know that I do not really care for the paste and never put it on. My little sister once thought I had forgotten to put it on and dumped it all over my virgin bibimbap for me only to find out very quickly that I had not forgotten.

I had been wanting to try to make the dish at home for a while, but I always wondered how I would achieve that addictive crispiness without a dolsot. It was silly, really, that I did not think of using a cast iron skillet as a substitute before. And it works spectacularly. The pan is brushed with a generous film of sesame oil, brown rice is packed on top, and vegetables are arranged in neat little piles. More sesame oil is drizzled along the sides, and then the skillet cooks over medium high heat until the rice becomes toasty. I added a fried egg, sprinkled a little chopped toasted nori and toasted sesame seeds all over for extra goodness. I do not serve mine with gochujang because it is not something I care for, but feel free to serve it alongside or add another hot sauce.

For guidance in preparing the bibimbap, I referenced this recipe from Martine of Petit World Citizen and adapted it to suit my preferences and what I found worked best in the kitchen. It really is delicious.

Cast Iron Skillet Bibimbap

4 cups cooked short-grain brown (or white) rice (short-grain gives the best texture here )
1/2 pound shiitake mushrooms, stems removed and julienned
2 medium or 3 small carrots, peeled and julienned (see pic below on how to julienne carrots)
1 small zucchini, julienned
1/4 pound (about 1 cup) bean sprouts
3/4 cup shelled frozen edamame, thawed
5 ounces fresh baby spinach
1 garlic clove, minced
1 egg
vegetable oil or other neutral oil, divided
3-4 tablespoons sesame oil, divided
1-inch x 6-inch strip of nori, toasted and cut into 1/8-inch strips, optional for garnish
2 teaspoons toasted sesame seeds, optional for garnish
gojuchang paste or other hot sauce, optional for serving

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Using one pan, cook the vegetables in stages. Heat 2 teaspoons neutral oil in pan over medium-high heat. Add mushrooms, a sprinkle of salt, and saute until cooked, about 4-5 minutes. Remove from heat, drizzle with 1 teaspoon sesame oil, and set aside.

Add another teaspoon of neutral oil to pan, add the carrots, a sprinkle of salt, and saute until crisp-tender, about 3-4 minutes. Set aside.

Add 1 teaspoon of neutral oil to pan, add zucchini and cook until crisp-tender, about 3-4 minutes. Set aside. Repeat with bean sprouts, adding 1 teaspoon of neutral oil to the pan and cooking until just wilted and some of water has been released, about 3-4 minutes. Remove from heat and set aside.

Add 1 teaspoon neutral oil to the pan, add the minced garlic clove, the fresh spinach, and a sprinkling of salt. Cook, stirring occasionally until spinach wilts. Remove from heat, pressing any extra water from the spinach, and toss the cooked spinach in a bowl with 1 1/2 teaspoons of sesame oil.

Assemble the bibimbap. Brush a cast-iron skillet (10 inches or larger) with 1 tablespoon of sesame oil. Add the cooked rice in an even layer. Create piles of vegetables atop the rice. Drizzle 1 1/2 tablespoons of sesame oil along the inner rim of the skillet. Heat the skillet over medium-high heat and allow to cook for 7-10 minutes or until you hear the rice start to crackle and crisp. It will smell a little toasty, too. You can always take a peak at the rice to check for crispiness, knowing that the center will be a tad toastier than the edges usually and there will be some residual cooking even when you remove the pan from the heat. Remove the skillet from the heat.

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Add a fried egg or two or three or four. Sprinkle with nori pieces and toasted sesame seeds, and if desired, add gojuchang paste. Admire the rainbow of vegetables, then give it a good mix and enjoy! Serves 4.

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In Mains Tags recipe, vegetarian, gluten-free, asian
← Edamame and Goat Cheese SpreadSpicy Udon Noodles →
Hi! I'm Emily. I love to cook whole, nourishing foods, and this is where I share my kitchen experiments and sometimes a little bit of life.

Hi! I'm Emily. I love to cook whole, nourishing foods, and this is where I share my kitchen experiments and sometimes a little bit of life.

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