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Chai Spiced Coconut Pancakes

December 10, 2016 Emily Watson

When I was in high school, one of my favorite things to do with my girlfriends was to go to Panera, order chai, and sit by the fireplace...oh, and gossip. Yeah, we weren't above that. We felt like such cool kids / pseudo adults sipping from our giant mugs like we had nothing better to do. As the temperatures drop, I find myself craving those same cozy flavors and warming spices (and fireplace chats). I also find ways to mix up my usual cold overnight oats with something a little less chilly.

I took chai spices—cinnamon, ginger, cardamom, and cloves—and put them in pancakes, another food that transports me back to when Bisquick pancake mix was our Sunday morning go-to as kids. These pancakes may be a whole lot more wholesome than those Bisquick pancakes, but they are just as comforting. Sweetened with coconut sugar or maple syrup, they have a base of oat flour (I show you how to make homemade), whole wheat flour, and shredded coconut. They are slightly more dense than fluffy buttermilk pancakes or my Lemon Ricotta Pancakes due to the whole wheat flour, but you can lighten them up if you're not a fan of whole wheat flour by subbing more oat flour in its place.

These pancakes are perfect for lazy weekends this winter or perhaps you make a batch and store them in the fridge to enjoy throughout the week as snacks.

Chai Spiced Coconut Pancakes

½ cup rolled oats (or ½ cup + 2 tablespoons oat flour)
⅓ cup shredded, unsweetened coconut
½ cup whole wheat flour (or additional oat flour)
2 teaspoons baking powder
1 ½ teaspoons ground cinnamon
¾ teaspoons ground cardamom
¾ teaspoons ground ginger
½ teaspoon cloves
⅛ teaspoon salt
1 egg, beaten or flax egg**
1 cup + 2 tablespoons unsweetened nut milk
3 tablespoons coconut sugar or maple syrup
2 tablespoons coconut oil, melted + more for cooking
Maple syrup, for serving
Shredded and flaked coconut, toasted

Make oat flour. Place oats in coffee grinder or mini food processor and process until it resembles flour. Mix oat flour and remaining dry ingredients in small bowl. In a larger bowl, whisk together egg (or flax egg), nut milk, maple syrup, and melted coconut oil. Slowly whisk in dry ingredients until combined.

Preheat flat griddle or cast iron skillet over medium high heat. Add thin layer of coconut oil to coat. Add batter by ¼ cupfuls to griddle and allow to cook 2-4 minutes or until you see batter starting to dry out around edges. Flip and allow to cook for 2-3 minutes more. Remove from pan.

Move to a wire rack and keep warm in a 200 degree oven if not serving immediately. Repeat with remaining batter, greasing pan with coconut oil as necessary. Serve with maple syrup, and toasted coconut. Enjoy! Makes 8-9 pancakes.

**To make flax egg: Stir 3 tablespoons water with 1 tablespoon ground flaxseed and allow to rest for 15 minutes

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In Breakfast Tags recipe, breakfast, winter, coconut, pancakes, vegan, vegetarian
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Date Coco-Nut Truffles

October 3, 2016 Emily Watson

Best pick up line ever:

Guy: “So, do you want a raisin?” Girl, “No.” Guy, “How about a date?"

Me: Yesssssss, please...

There are a gazillion different versions of these date and nut energy balls all over the internet. You can even buy them in bar form (hello, Larabar!). I've tasted my fair share of different fruit and nut combos over the years, but have always been a little unsatisfied; the texture was off or the ratio of dried fruit to nut was wonky (except the peanut butter and jelly Larabar-they perfected that one). So I rolled up my sleeves, dug out the food processor, and was determined to make my own perfect little bite.

I love my Toasted Coconut and Almond Butter too much for that nutty combination not to be a starting point. From there I had to get the amount of dates right, balancing sweetness and texture. Too few dates led to a crumbly mess and too many resulted in a sweet and sticky web. I wanted to add cocoa to replicate a real chocolate truffle, but too much could be chalky and bitter and too little left my chocolate craving unsatisfied. Lots of trial and error later, and I leave you with this recipe, something I’m pretty darn happy with. It holds together just enough to roll into little balls, but doesn't compromise on any of the flavors. The little orb is perfect for eating plain or coating with a topping of choice.

The only negative about this recipe is that it requires a food processor. Maybe a high-powered blender could work, but I haven’t tried it since it seems like you’d be stopping and scraping for ages. Please let me know if you do try it though. The mixture rolls best and sticks to the toppings when at room temperature, but they hold their shape best in the refrigerator or freezer. To up the chocolate ante, freeze them for a few hours, give them a dip in melted chocolate, sprinkle with toppings, and then return to the fridge until the chocolate sets.

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Date Coco-Nut Truffles

1 cup almond butter, divided
⅔ cup unsweetened shredded coconut (I love it toasted!)
2 cups dates, pitted (about 16)
3 tablespoons cocoa powder
1 ½ teaspoons coconut oil
Pinch of sea salt

Optional toppings: finely chopped almonds, hemp seeds, goji berries, cacao powder, cacao nibs, toasted coconut

In a food processor, blend ¾ cup almond butter, coconut, dates, cocoa powder, coconut oil, and sea salt until smooth paste forms. Add remaining ¼ cup almond butter and pulse to combine. Using your hands, pinch off about 1 generous teaspoon of mixture and roll into balls. Roll balls into toppings of choice and store in the fridge or freezer.  Makes approximately 60 truffles.

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In Snacks Tags recipe, vegan, chocolate, dates, coconut, almonds, almond butter, snack
2 Comments

Toasted Coconut and Almond Butter

July 14, 2015 Emily Watson

I love almond butter and I love coconut butter, so why not combine the two? This is a super-roasty, toasty nutty spread that you will find an excuse to put on everything: toast, bananas, mixed into oatmeal, scooped into a smoothie, swirled into brownie batter, or just by the spoonful. If you have never made nut butter at home before, it is super simple. Put nuts in a food processor, turn it on, and watch the magic happen. It usually takes about 5-7 minutes and stopping every so often to scrape down the sides, but that is as complicated as it gets.

This is just a little more complicated than your basic nut butter, but the extra few minutes to toast the nuts and coconut really takes this over the top. The only thing you have to be careful about is not burning the almonds or the coconut, especially the coconut. It can burn quickly! Feel free to add a dash of cinnamon to the food processor if you want a little spice, but it is delicious as is.

I had leftover cherries in the fridge, so I slathered some multi-grain bread with the coconut and almond butter, topped it with quartered cherries, and drizzled it with local honey. It was the perfect afternoon snack.

What's your favorite nut butter?

Toasted Coconut and Almond Butter

2 cups raw almonds
1 cup unsweetened shredded coconut
2 pinches of sea salt
2 1/2 teaspoons honey, preferably local (or use maple syrup or agave if vegan)

Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place the almonds in a single layer, and toast in the oven for 8-10 minutes or until lightly golden. Remove from pan immediately so that they do not continue to toast.

Sprinkle the coconut over the same pan, place in the oven, and toast for about 3 minutes. The coconut will start to toast as soon as it comes into contact with the pan, so watch the coconut carefully. You want it a very light golden color. Remove from the pan immediately when done.

Add the toasted almonds and toasted coconut to a food processor. Add 2 pinches of sea salt, and turn the food processor on. Scrape down the sides every minute or so, but it will take about 5-7 minutes total to get to nut butter consistency. When the desired consistency is reached, add the honey and pulse a few times to incorporate the honey. If you add the honey sooner, the mixture tends to be a bit gluey. Enjoy! Makes about 1 cup nut butter.

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In Spreads Dips Sauces, Snacks Tags almonds, coconut, vegetarian, vegan, snack, spreads, recipe
1 Comment

Mango and Coconut Rice Salad

June 5, 2015 Emily Watson
Mango and Coconut Rice Salad

Yotam Ottolenghi does some magical things with food. He celebrates herbs, spices, vegetables, grains and has a way with making dishes almost too beautiful to eat. Almost. That is because after once bite, you are hooked and going in for another spoonful, forkful, what have you. When we were in London a few summers ago, I made it a mission to visit his eponymous cafe and was blown away with everything that I tasted. It exceeded expectations, and I told my boyfriend that it would be okay if he traveled to Paris, Antwerp, and Amsterdam alone while I parked myself at Ottolenghi for the rest of the vacation. We also got a chance to try Nopi, another one of his resturants that we just so happened to stumble upon during one of wanderings, and only had the most complex Shakshuka I had ever tasted. I dream about living steps away from his cafe.

Until then, cooking from his cookbooks will just have to do. I have more recipes in Plenty marked to try at some point than unmarked. And my sister "borrowed" my Plenty More several months ago. She keeps raving about all of the recipes she has made from it, forgetting that one day, she will have to give it back, or just hoping that I will forget that it was mine to begin with. The recipes in Plenty are heavy with vegetables and herbs. He has recipes for all seasons.

Since we have loads of mangoes to eat, I decided to try out Ottolenghi's Mango and Coconut Rice Salad, or at least a close approximation of it. You can find the original recipe in Plenty or here. I made several modifications, but the essence is the same. Two types of rice for texture and flavor, herbs, mango, citrus, coconut, and peanuts. I made the changes based on what I had on hand and my preferences, and we could not be happier with the results. I used brown basmati rice and Lundberg's Black Japonica Rice for its nutty flavor, but if you substitute other rice or grain types, I would be sure to use about 5 cups cooked rice or 5 cups cooked grain in total. This would make a fabulous salad for a make-ahead lunch or an outdoor gathering. It is a real stunner.

Mango and Coconut Rice Salad

2/3 cup brown basmati rice
scant 1 1/3 cup water
pinch of salt
1 cup loosely packed fresh basil, divided
1 cup Black Japonica rice
scant 2 cups water
1 red bell pepper, thinly sliced
1/4 cup mint leaves, roughly chopped
2/3 cup cilantro leaves, roughly chopped
2 scallions, thinly sliced
1/2 fresh serrano chile, seeded and finely chopped
grated zest of 1 lime
juice of 2 limes
1/2 cup roasted salted peanuts, roughly chopped
1/2 cup unsweetened shredded coconut, toasted
2 tablespoons extra-virgin olive oil
Salt, to taste
1 large mango, cut into 1-2 cm dice

Cook the two types of rice. In a small saucepan, combine the brown basmati rice, scant 1 1/3 cup water, and 1/2 cup a basil leaves. Sprinkle with salt, bring to boil. Cover, reduce heat to a simmer, and allow to cook for 40 minutes. Remove from heat and allow to sit, covered, for 10 minutes. Remove basil leaves and discard.

For the black rice, combine the black rice, the scant 2 cups of water, and sprinkle of salt in a saucepan. Bring to a boil, cover, reduce heat to a simmer, and allow to cook for 40 minutes. Remove from heat and allow to sit, covered, for 10 minutes. Allow both rice types to cool at least to room temperature before proceeding so as not to wilt the herbs.

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Meanwhile, prepare the rest of the ingredients. Add the pepper, herbs, scallions, chile, lime zest and juice to a bowl. Add the cooled rice, the peanuts, and olive oil. Stir to combine and adjust salt to taste. Sprinkle in the toasted coconut, and carefully add in the mango and toss gently so as not to mush the pieces of mango. Enjoy! Serves 4.    

 

In Salads Tags brown rice, gluten-free, recipe, coconut, red pepper, mangoes, peanuts, basil, mint, summer
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Coconut Mango Oatmeal

June 4, 2015 Emily Watson

So here begins a series of mango posts. Last weekend, my boyfriend's parents gifted us a beautiful box of the most fragrant Champagne mangoes. This happens nearly every spring, and despite our attempts to share them with friends and family, we are still not able to finish them all before they begin to turn. So, I peel them, cut them in blender-friendly chunks, and freeze them to toss into smoothies for refreshing summer treats.

While I love mangoes as they are, it is fun to experiment with all of their culinary possibilities in the kitchen. They add a bright, almost floral flavor to any dish. One of my favorite ways to enjoy them is with coconut. I cannot help but think of the Thai mango and sticky rice dessert that comes with a generous spoonful of coconut cream, and if you are lucky, toasted coconut flakes. So simple, yet so beautiful.

It has been a bit of a chilly week here in Philadelphia for the start of June, and a warm bowl of oatmeal seemed to be just what I had been craving. I use coconut three ways in this oatmeal: coconut milk, coconut butter, and toasted coconut flakes. I top it off with fresh mango and lightly toasted cashews. One bite and you are transported to that tropical island you've been dreaming of. And it takes no time to make.

This recipe can easily be doubled, tripled, or quadrupled. I make my own coconut milk using this recipe, but you can use store-bought if that is more convenient. As far as the coconut butter goes, I love the Artisana brand although one of these days I am going to make my own because my coconut butter habit is getting rather pricey.

Coconut Mango Oatmeal

1/2 cup rolled oats
1/2 cup full-fat coconut milk
1/2 cup water
pinch salt
1/2 teaspoon honey (or agave if vegan)
1/2 cup diced fresh ripe mango (I used Champagne mango)
1 tablespoon coconut butter
1 tablespoon unsweetened shredded coconut, toasted
1 tablespoon chopped unsalted cashews, lightly toasted (I used raw cashews that I lightly toasted in a skillet)

Add the oats, coconut milk, and water to a saucepan. Bring to a boil, then reduce heat to a simmer and cook for 8-10 minutes, stirring often. Cook until oats have softened and desired consistency is reached. Remove oats from the heat, sprinkle in the pinch of salt. Stir in the 1/2 teaspoon of honey and tablespoon of coconut butter. Pour into a bowl and top with mango, coconut flakes, and cashews. Enjoy! Serves 1.

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In Breakfast Tags recipe, breakfast, oatmeal, mangoes, cashews, coconut, coconut milk, coconut butter, vegetarian, gluten-free, vegan
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Hi! I'm Emily. I love to cook whole, nourishing foods, and this is where I share my kitchen experiments and sometimes a little bit of life.

Hi! I'm Emily. I love to cook whole, nourishing foods, and this is where I share my kitchen experiments and sometimes a little bit of life.

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